REGULAR WEEKLY RUNS

Tuesday -- 5:30 pm at Lincoln Park

Thursday -- 5:30 pm at the west end of the Wabash
Trail (near BJ's Salon)

Saturday -- 7:30 am at Washington Park near the
duck pond

Call Nancy Dollison at 793-1644 or Tammy Putnam at
741-8867 to confirm.

Monday, June 30, 2008

Good Luck Tuesday & Other Tidbits From The Beach!

FIRST: Don't fall apart on me girls! I read about the injuries and aches/pains and want you all to know I'm thinking of you.

Mom, No more "mulching" alone for you! And in the future, I'd prefer not to learn of such incidents via the blog : ) Take care of yourself.

Chris, I would definitely see someone about the headaches. Probably a lack of water or some other nutrient you need, but I wouldn't take a chance. Let us know what you find out.

Nancy, Hope your back is doing better. You guys have all been working so hard at this. Maybe give your bodies a short break this week.

SECOND: Good luck at the Fairgrounds Tuesday night! Should be fun...can't wait to hear all the details. DRINK YOUR FLUIDS beforehand!

LAST BUT NOT LEAST: I must confess that I have not run (except to chase my son) since I arrived here Saturday. I've seen some running on the beach barefoot (I hope to try before I leave), and others running along the bike trail, but have yet to get off my butt and join them. Sure could use the power of the group here : )

Happy 4th of July!

1 comment:

Nora said...

Thanks for your encouragement, Tressa. Have fun and relax! Hopefully each member of our team will document their thoughts after the 5K.