I want you all to know that I have been thinking of you tonight. I am hoping that everyone was able to realize the fruits of your labor at the Fairgrounds. I am confident that everyone ran/walked great times as we have all shown great improvement over the last several weeks. That being said, I took tonight off as I have continued to have unrelenting head and neck pain for almost two weeks now. I did walk 2.5 miles tonight in 50 minutes. Not the greatest of times but keeping me active. Hopefully after tomorrow I will be able to resume my training. Look forward to seeing the group this Saturday!!!
Chris
REGULAR WEEKLY RUNS
Tuesday -- 5:30 pm at Lincoln Park
Thursday -- 5:30 pm at the west end of the Wabash
Trail (near BJ's Salon)
Saturday -- 7:30 am at Washington Park near the
duck pond
Call Nancy Dollison at 793-1644 or Tammy Putnam at
741-8867 to confirm.
Tuesday -- 5:30 pm at Lincoln Park
Thursday -- 5:30 pm at the west end of the Wabash
Trail (near BJ's Salon)
Saturday -- 7:30 am at Washington Park near the
duck pond
Call Nancy Dollison at 793-1644 or Tammy Putnam at
741-8867 to confirm.
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3 comments:
Chris ~ were you able to get in to see a doctor?
Chris, I'm so sorry to hear that your headaches continue. We missed you tonight. Please let us know how your doctor appointment goes. I'll be thinking about you and hoping the doctor has a simple solution. We look forward to seeing you again, soon.
I saw the MD today. It is nothing that a little Physical Therapy, muscle relaxers, pain meds, and heat/ice won't fix. Somehow I have strained my neck. However, he told me to continue with the program and take it easy. I will be back on Saturday. Thanks for the thoughts.
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