Great workout this morning ladies! You actually completed a 5k today, so pat yourselves on the back....You're half way there! For those of you who met at the trail or ran on your own....how did it go? I heard several comments that it's already getting a little easier...amazing what a body can do in such a short time!
If you haven't been to the Abe's Army blog in the last day or so, please check out Mary's post. It's a good one for those who are new to running and can't quite visualize the great strides your body can make through dedication and training.
BLOG: On the right you'll find instructions for commenting on the blog. You only need to register and login to Blogger if you would like to POST, otherwise you may communicate through the "comments" section.
If you have any questions, please feel free to contact myself or one of our other great leaders. Our contact info is listed below.
Hills Tuesday! They are a big part of the Abe's course, so might as well start conquering them now! We'll get through it together! Positive Thoughts!
Go Team M:P!
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