REGULAR WEEKLY RUNS

Tuesday -- 5:30 pm at Lincoln Park

Thursday -- 5:30 pm at the west end of the Wabash
Trail (near BJ's Salon)

Saturday -- 7:30 am at Washington Park near the
duck pond

Call Nancy Dollison at 793-1644 or Tammy Putnam at
741-8867 to confirm.

Thursday, June 5, 2008

Welcome Team M:P!

Great Run Tuesday Night! Everyone should be very proud.

What an awesome group! We are 25 strong so talk about "Power of the Group"...we definitely have the numbers! Working together, having fun, leaning on one another for encouragement/support, and finding buddies who can run with you throughout the week will be key to your success!

Here's our first stab at a blog. I tried to bring in the M:I colors, but if you find it annoying...I can always make changes. Please check your contact info for mistakes/typos and let me know if a correction needs to be made. This site is a work in progress. I plan to post pre-run nutrition info in the near future and if you find other helpful info please feel free to post it.

SATURDAY RUN! If you can join us for a 3 mile walk/run Saturday morning, we plan to meet at 7:30 at Washington Park (west parking lot/near duck pond). Hope you can make it!

This is YOUR blog TEAM M:P so please post/comment your thoughts, questions, suggestions etc.

Again, great job Tuesday night - Together we'll reach our goals!

2 comments:

Nancy Dollison said...

Tressa:

First, did you really set up the site at 2:41 in the morning !!! Now THAT is enthusiasm !!! I will definitely be there this Saturday morning, which motivates me to run this evening so that I'm in better shape for the Saturday run.

TMH said...

I did! That's how much I believe in Team M:P! Ok, while that is true, I also have a three year old and find that the middle of the night is the best "quiet time" sometimes : )

I look forward to a great walk/run Saturday morning! It's getting pretty hot & humid so DRINK PLENTY OF WATER Friday evening so you are well hydrated for your early AM run!